Archive for the ‘Self Absorption’ Category

No more excuses

June 19th, 2008 at 4:00 pm

That’s my new motto.
It’s too hot for a walk. So what? That’s what all those exercise DVDs in the cabinet are for. No more excuses.
The dishes are piling up in the sink and I’ve got six loads of laundry to wash, dry, and put away. SO WHAT? Do a little here [...]

Popularity: 15% [?]

How I’m getting off the Yo-Yo for good.

June 14th, 2008 at 4:48 pm

I had an email this week from a reader who was concerned about the amount of weight I had reported losing in my first two weeks. She cited the recommendation from health and diet experts that one should not lose more than an average of 2 lbs a week because it can be dangerous [...]

Popularity: 13% [?]

6 random things plus link love, who can resist?

June 12th, 2008 at 12:55 pm

Yikes! I just realized that I promised to do a meme that Karen Sugarpants tagged me for OVER TWO WEEKS AGO. Dude. Talk about letting stuff get away from you.
I’ve done similar versions of this one but I can’t deny Karen, even if it means that I’m posting nearly three weeks after [...]

Popularity: 11% [?]

First Two Weeks Progress Report

June 9th, 2008 at 2:28 pm

Saturday marked the end of my second full week of being “back on the wagon”, eating right and exercising daily. Yesterday was the beginning of my third week and when I stepped onto the Wii fit for a body test, it reported a total of 14.1 lbs total lost for the two weeks. [...]

Popularity: 14% [?]

Stop the YoYo, I’m getting off

June 2nd, 2008 at 10:10 pm

For real. I’m not doing this anymore. This is it. This is the change that is going to stick.
I hope.
No really. I know I’ve said that so many times before. I’ve started off strong, eating right and working out for a couple of weeks or as long as five months. [...]

Popularity: 12% [?]